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Lucy McDonald
Child and adolescent psychotherapist

Lucy McDonald Child and adolescent psychotherapist Lucy McDonald Child and adolescent psychotherapist Lucy McDonald Child and adolescent psychotherapist

Online course - A therapeutic guide to PANS/PANDAS for parents

The full index takes you straight to the lesson you need.
 

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PANS/PANDAS Podcast - over 40 000 listens

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About me

Hello, I’m Lucy, a child and young person psychotherapist. I offer a safe, supportive space where children and teenagers can feel understood and less alone with their worries. 

Together, we explore what feels difficult and find ways to make life, family and school easier. I tailor sessions to each young person’s needs. 

I am trauma-informed and sometimes bring the creative arts into therapy, helping children and teens express themselves beyond words.

I support young people with:

  • Anxiety and stress
  • Low mood and depression
  • Low self-esteem and confidence issues
  • Trauma and difficult life experiences
  • PANS and PANDAS therapy (specialist support for children and families)

I see clients in person at my Central London or Kew therapy practices and also offer online therapy for teens, children, and parents across the UK.

Whether your child is struggling with anxiety, mood changes, or the impact of trauma, therapy can provide a safe space for healing, growth, and resilience.

A serene landscape with mountains, a river, and a clear blue sky.

PANS/PANDAS therapy

Children and families affected by PANS/PANDAS need specialist support from people who understand. That is where I can help. For information on PANS/PANDAS therapy book a free 15m consultation to find out how therapy can help your family. Sessions can take place on-line or in Kew or central London.

Anxiety and OCD treatment (SPACE)

SPACE Therapy Protocol

Supportive Parenting for Anxious Childhood Emotions (SPACE) is an evidence-based treatment developed by Dr. Eli Lebowitz at the Yale Child Study Centre. It empowers parents to support their children's anxiety by adjusting their responses, rather than directly confronting the child's fears. This approach has been shown to be as effective as traditional child-focused therapies like Cognitive Behavioural Therapy (CBT) in reducing anxiety symptoms.

SPACE is particularly beneficial for children who are reluctant or unable to participate in therapy. It has been successfully implemented in clinical and research settings across various countries, including the UK.

Read more here

PANS PANDAS Story podcast logo

Advocacy and campaign work

I am an advocate for child mental health. For many years I was a journalist and I have written on mental health and PANS/PANDAS for the Times, Tortoise and BACP, as well as other chronic health conditions

I am the co-founder of an international alliance of mental health professionals, called MIND Global Council, developing best practices, training materials, and researching therapy for neuroimmune conditions, like PANS/PANDAS.

I also host the PANS/PANDAS Stories podcast. 

I helped set up the All-Party Parliamentary Group for PANS/PANDAS and am helped develop Education and Healthcare  guidelines for the PANS/PANDAS UK charity.

Listen to my podcast here. 


Emotional support for children, teens and parents

I help children and adolescents with anxiety, low mood, and emotional and health challenges. I offer a supportive place to explore difficulties and encourage hope. 

I have a special interest in PANS/PANDAS, working with children and parents.  

FREQUENTLY ASKED QUESTIONS

I work with the Children's e-hospital in Harley Street and in Kew ,SW London. Fees vary depending on location.  https://childrens-e-hospital.selectandbook.com/ or lucymcdonaldpsychotherapy@gmail.com


Lucy is registered as a counsellor with the UKCP and the British Association of Counsellors and Psychotherapists. She  worked as a counsellor in London schools for six years. She has a long interest and understanding of PANS/PANDAS. She has a Masters in Integrative Child Psychotherapy at the Institute of Art Therapy in Education with the University of East London. She has undertaken additional courses on working with parents, trauma, online therapy and systemic work. She is DBT-informed, and trained in OCD therapies including ERP and SPACE.


Lucy works with children with different challenges including low mood, anxiety, trauma, and poor self-esteem. 

She works closely with Dr Tim Ubhi and the team at the Children's e-Hospital for a multi-disciplinary approach if necessary. 



Lucy offers a warm and reflective space to see parents on their own. Here they can think together about family difficulties, and explore strategies to help. Most parents have three sessions spread out over six weeks. This allows Lucy to get to know the family and their difficulties, and give insight and assistance into understanding their child's emotional life.


When there is illness in the family brothers and sisters can be overlooked as the ill sibling needs more attention until they are better. This can create difficult family dynamics. These sessions will focus on the sibling and their experiences and look at strategies for families to support the forgotten "easy" child.


Lucy works with children, adolescents, from the age of four until their 19th birthday. She also works with parents.


In emergencies please call 999, your local CAMHS or visit A&E. I check emails in office hours in term time, and will get back to you as soon as I can. I do not provide emergency care. For resources check https://www.kooth.com/urgent-support


"We valued Lucy's kind manner, expertise and knowledge of trauma informed practice." (Primary school SENCO)

"We saw the children Lucy worked with grow in confidence, become lighter and less burdened with worry." (School leader of inclusion)

"Thanks for helping me with my feelings" (8 year old school girl)

"Thanks for being both my and my daughter's mentor" (parent to primary school child) 


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Hello, 

For the latest news on my podcast, the PANS/PANDAS parenting course, and online support groups for adults, sign up here!

Look forward to hearing from you.

lucy@lucymcdonaldpsychotherapy.com

Lucy

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